Sustainably Nourished

Living on a budget, eating healthy, sustaining it on our own and in community

Chocolate Peanut Butter Banana Milkshake (Dairy-free, Gluten-free, Sugar-free)

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Yum! This morning I had some bananas I wanted to use and I wanted to make the family a high protein and sweet breakfast. Also, QUICK! So here you go…I adapted this a recipe I had, not sure from where…I will share what I used but you can obviously substitute what works for you!




Chocolate Peanut Butter Banana Milkshake-– (2 Servings)

2 frozen bananas (if fresh thats ok it just wont be as thick)

3/4 almond milk (or milk of choice)

2 TBS raw blue agave syrup

2 TBS cocoa powder

1/4 C peanut butter

1 tsp vanilla

8 ice cubes

Blend in that order, enjoy!


Author: Sustainably Nourished

I am a follower of the Most High God, the Lord Jesus Christ. I am a mommy, a wife, a wanna be homesteader;) We have 8 chickens, 12 quails, and an awesome dog, and a bunch of plants so far. We desire to be producing most of our own things and less dependent on outside systems!

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